Dear {Name},
I owe you a huge apology. After {therapy/self-reflection/etc.}, I now realize just how toxic my behavior has been.
There is no excuse for how I’ve treated you, and others. I never should have {action/behavior}. Moving forward, it is my intention to {action/behavior}.
I can only hope that you consider extending me some undeserved grace as I {work on myself/deconstruct trauma/detox/etc.}.
Thank you for being in my life. I am so sorry that my behavior has caused you pain.
Sincerely,
{Name}
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Index of letter of apology templates
