Dear {Name},
I am so sorry for what happened the other day. I realize now that I overreacted.
Overprocessing has been an issue of mine ever since {past incident}, and the topic of {topic} is especially triggering to me. This is something I’ve been working through with my {therapist/trusted friend/spiritual leader} for quite some time, but clearly I’m not there yet.
I would love the opportunity to sit down with you and talk now that I have put things into perspective. I’d hate for this to affect our {friendship/working relationship} going forward.
Sincerely,
{Name}
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Index of letter of apology templates
