I know that I have hurt you, and I am writing to ask your forgiveness.
I forgot to call you on your birthday. I cannot begin to imagine how it must have felt for you to not hear from me on your special day, after all that we have been through together over the years. It was incredibly hurtful of me, and I will not let it happen again.
You are among my most treasured friends, and I have caused you pain. Please know that I value your friendship beyond measure. I deeply desire to make restitution to you, and restore our relationship to the closeness we had before my hurtful inaction.
Please let me know how I can make it up to you. Your forgiveness means so much to me.
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